CASEIN

CASEIN

Casein is absorbed by the body at a different rate compared to whey protein. It is often referred to as a "slow-acting" protein as it is slowly assimilated by the body, gradually releasing amino acids into the circulation. It is a protein of high biological value as it contains all the necessary amino acids and many non-essential ones.Its gradual release creates a lower rate of absorption compared to whey protein but allows a steady flow of amino acids into the blood and muscles for quite long periods of time. It is ideal for taking between meals and before bedtime. It is low in calories and sugars, has a creamy texture and amazing taste.